Kids Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Mat Kidz 3 - 6 Yr. Olds 6:15-6:45 6:15-6:45 10:00-10:30am Sil Jun Do 7 - 14 Yr. Olds 5:30-6:15 5:30-6:15 Fitness Class 5:30-6:15 5:30-6:15 5:30-6:15 10:30-11:15am Muay Thai - Brazilian Jiu-Jitsu 7 - 14 Yr. Olds 4:45-5:30 Muay Thai 4:45-5:30 BJJ Youth Wrestling 4:45-5:30

Adult Class Schedule MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Sil Jun Do 6:45-7:45 6:00-7:00 6:45-7:45 6:30-7:30 6:15-7:15 Muay Thai Kickboxing 7:45-9:15 7:45-9:15 7:15-8:30 BOXING 7:30-8:30PM 1:00-2:00PM Brazilian Jiu-Jitsu / Submission Grappling/ MMA 12:00-1:00PM Gi Class 12:00-1:00PM No Gi Grappling 11:00AM-1:00PM MMA 7:00-8:00 Gi Class 6:30-7:30 Gi Class 7:30-8:30 No Gi Grappling HOM-DO Combatives with Tom Patire 7:00-8:30