Schedule
Monday
- 4:45 PM - 5:30 PM - Kids MMA (7-14 Yr olds)
- 5:30 PM - 6:15 PM - Sil Jun Do (7-14 yr olds)
- 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr. olds)
- 6:45 PM - 7:45 PM - Adult Sil Jun Do
- 6:45 PM - 7:45 PM - MMA Fitness Bootcamp
- 7:45 PM - 9:15 PM - Muay Thai Kickboxing
Tuesday
- 12:00 PM - 1:00 PM - Adult - Brazilian Jiu Jitsu / Gi Class
- 5:30 PM - 6:15 PM - Kids Fitness (7-14 Yr olds)
- 6:00 PM - 7:00 PM - Adult Sil Jun Do
- 6:45 PM - 7:45 PM - Boxing
- 7:00 PM - 8:00 PM - Adult - Brazilian Jiu Jitsu / Gi Class
- 8:00 PM - 9:00 PM - Adult MMA
Wednesday
- 4:45 PM - 5:30 PM - Kids MMA (7-14 Yr olds)
- 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
- 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr olds)
- 6:45 PM - 7:45 PM - Adult Sil Jun Do
- 6:45 PM - 7:45 PM - MMA Fitness Bootcamp
- 7:45 PM - 9:15 PM - Muay Thai Kickboxing
Thursday
- 12:00 PM - 1:00 PM - Adult MMA
- 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
- 6:30 PM - 7:30 PM - Adult Sil Jun Do - Sparring
- 6:30 PM - 7:30 PM - Adult - Brazilian Jiu Jitsu / Gi Class
- 7:30 PM - 8:30 PM - Boxing
- 7:30 PM - 8:30 PM - Adult MMA
Friday
- 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
- 6:00 PM - 7:00 PM - MMA Fitness Bootcamp
- 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr olds)
- 7:00 PM - 8:15 PM - Muay Thai Kickboxing
Saturday
- 10:00 AM - 11:00 AM - Boxing
- 10:00 AM - 11:00 AM - Sil Jun Do (7-14 Yr olds)
- 11:00 AM - 12:00 PM - Adult MMA
Sunday
- 9:00 AM - 12:00 PM - Open Mat/ Gym
- 9:00 AM - 10:00 AM - MMA Fitness Bootcamp
- 10:00 AM - 11:00 AM - Brazilian Jiu-Jitsu / Gi Class
- 11:00 AM - 12:00 PM - Adult MMA
Get Started Today! Find out more by calling us at 201-703-1222
or request information online.